2020 Baltimore Birth Festival
Indigo is proud to announce that we are a Gold Sponsor for the 2020 Baltimore Birth Festival, benefiting Maryland Families for Safe Birth.
Come join our team on May 19th!
Our smiling faces will be there to meet, chat about all the fun perinatal and pelvic info, talk about our services and give high fives. We will be joined by our wonderful friends, Odile and Becky, of My Birth Companion and Maryland Birth Services, LLC as well as the talented Jill Mills of HeartLove Photography
Can’t wait to see you!
Breathe, Visualize, Release, Birth: Childbirth Workshop
10am - 11:30pm
What if you could lessen your stress/anxiety?
What if you could build up your confidence?
What if you could learn how to relax and reduce the pain?
This class teaches easy and simple breathing and visualization techniques. Create a safe place – Easy self-sufficient coping tolls using techniques. (This is not a yoga class. We practice sitting or standing). Hosted by doula, childbirth educator and certified sophrologist, Odile Penet of My Birth Companion, LLC.
Pelvic Health and Awareness Across the Lifespan
Pelvic Health and Awareness Across the Lifespan event at River Yoga, Clayton NY in the great Thousand Islands region.
Dr. Sam will share her experience and vast knowledge of pelvic health with the community, touching on topics of pregnancy, postpartum, continence, pelvic strength, pain, prolapse, and the connection of pelvic health to yoga. This session will offer an opportunity to learn more about what is normal (or not), debunking pelvic myths, and to have your questions answered in an open, welcoming and relaxing atmosphere at River Yoga.
Click here to register at River Yoga.