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See Dr. Sam & the Indigo Team in Recent Media:
Dr. Sam's Interview with Fox Baltimore (9/20): Getting Back into Running Post Quarantine
Dr. Sam's Interview with WBAL Baltimore (9/21): Tips for Running Routine and Postpartum Running
Dr. Sam has been awarded the Daily Record's 2020 Leading Women (10/9): Leading Women 2020 Award
Dr. Sam's Interview with Fox 45 Baltimore (10/18): National Physical Therapy Month
Dr. Sam's Interview with Authority Magazine (10/30): Women In Wellness- 5 Lifestyle Tweaks Toward A Better Wellbeing
Dr. Sam in The Sport Review (2020): How To Get Back Into Running Again
Dr. Sam's Interview with Thrive Global (11/15): "Trusting Your Gut"
Dr. Sam in Runner's World (11/25): Why Your Iron and Inflammation Levels Surge After You Run a Marathon
Dr. Sam in Insider Health (11/25): 5 ways to prevent side stitches and cramps when running, according to physical therapists
Dr. Sam in Miss K Your Lifestyle Magazine online (11/25): Pregnancy Can Boost Your VO2 Max
Dr. Sam's Daily Record Award (12/1): The Daily Record's 2020 Leading Women Award
Dr. Sam in Bustle (12/11): Why Does It Hurt When You're On Top During Sex & What To Do About It
Dr. Sam in Bustle (12/15): What To Do If Having Sex In Missionary Is Painful
Dr. Sam on Seven Plates Spinning Podcast (12/16): What we all need to know about perimenopause
Dr. Sam in Bustle (12/17): A Pelvic Floor Therapist Reveals How To Make Doggy Style More Comfortable
Dr. Sam on the Be Well More Podcast (1/5): Be Well More Podcast
Dr. Sam in Bustle (1/6): Why You Cramp Up After Mastrubating & What You Can Do About It
Dr. Sam in Livestrong Magazine online (2/1): The Perfect 15-Min Workout When You're Recovering From A Heart Attack
Dr. Sam on Fox 45 (2/12): Valentines Gifts For New Moms
Dr. Sam on Mind, Body, Green (2/20): What Causes Painful Orgasms? Dysorgasmia, Explained
Dr. Sam in Women's Running (4/6): 5 Easy Ways to Make Your Basic Plank Better
Austin Live with Shelly from Kiss Kiss Goodnight (8/18): Exploring The Benefits Of Tummy Time
Austin in Medela's Human Milk Insights (9/1): Spotlight on Practice
Austin on Evaluating Motherhood Podcast (10/9): Infant Bodywork: Craniosacral Therapy (& More!)
Locations
Indigo Physiotherapy
600 Wyndhurst Ave, Suite 102
Baltimore, MD 21210
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306 S. Main Street
Mt. Airy, MD 21771
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8357 Court Ave
Ellicott City, MD 21043
within Erin Devlin Wellness
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Tel: (410) 601-3991
Fax: (443) 885-9984
About Us
Indigo specializes in collaborative treatment of pelvic floor dysfunction, pelvic pain, sexual dysfunction, incontinence, bowel and bladder function, pregnancy, postpartum and return to sport in Baltimore, Ellicott City, and Mt. Airy, Maryland.
Studio photos courtesy of Jill Mills.