pelvic congestion baltimore

Stay tuned on our social media @indigophysio or sign up for our newsletter to be notified of upcoming events.

See Dr. Sam & the Indigo Team in Recent Media:

Dr Sam on WJZ Baltimore News

Dr. Sam on WJZ Baltimore (7/30):

Coffee With Indigo Physiotherapy
Screen Shot 2021-06-16 at 11.25.54 AM

Dr. Sam on ABC7 DC (6/15):

Understanding perimenopause and four questions to ask your OBGYN
physical fitness

Dr. Sam on Fox45 Baltimore (5/11):

Physical Fitness and Sports Month

Dr. Sam on Fox45 Baltimore (5/4):

Mother's Day Gifts for New Moms

Dr. Sam in Insider (4/26):

How to get rid of side stitches and 5 tips to prevent them during future workouts
heartlove (67 of 308)

Dr. Sam in Authority Magazine (4/25):

Dr. Samantha DuFlo of Indigo Physiotherapy: 5 Things You Need To Know To Create a Highly Successful Private Practice

Dr. Sam on Fox5 Washington D.C (4/17):

Laundry and exercise clothes

Dr. Sam on Fox45 New (4/11):

Spring back into exercising
Orthopedic treatment in Baltimore

Dr. Sam in Podium Runner (4/8):

5 Easy Ways to Make Your Basic Plank Better
Orthopedic treatment in Baltimore

Dr. Sam in Women's Running (4/6):

5 Easy Ways to Make Your Basic Plank Better

Dr. Sam on Mind, Body, Green (2/20):

What Causes Painful Orgasms? Dysorgasmia, Explained

Dr. Sam on Fox 45 (2/12):

Valentines Gifts For New Moms

Dr. Sam in Livestrong Magazine online (2/1):

The Perfect 15-Min Workout When You're Recovering From A Heart Attack
Pelvis 2

Dr. Sam in Bustle (1/6):

Why You Cramp Up After Mastrubating & What You Can Do About It

Dr. Sam in Bustle (12/17):

A Pelvic Floor Therapist Reveals How To Make Doggy Style More Comfortable

Dr. Sam on Seven Plates Spinning Podcast (12/16):

What we all need to know about perimenopause
Pelvic Pain Therapy in Baltimore

Dr. Sam in Bustle (12/15):

What To Do If Having Sex In Missionary Is Painful
Orthopedic treatment in Baltimore

Dr. Sam in Bustle (12/11):

Why Does It Hurt When You're On Top During Sex & What To Do About It

Dr. Sam's Daily Record Award (12/1):

The Daily Record's 2020 Leading Women Award
Person Running 2

Dr. Sam in Insider Health (11/25):

5 ways to prevent side stitches and cramps when running, according to physical therapists
Screen Shot 2021-02-22 at 7.16.49 PM

Dr. Sam in Runner's World (11/25):

Why Your Iron and Inflammation Levels Surge After You Run a Marathon
Screen Shot 2021-02-22 at 7.16.49 PM

Dr. Sam in The Sport Review (2020):

How To Get Back Into Running Again

Dr. Sam's Interview with Authority Magazine (10/30):

Women In Wellness- 5 Lifestyle Tweaks Toward A Better Wellbeing

Dr. Sam's Interview with WBAL Baltimore (9/21):

Tips for Running Routine and Postpartum Running

Dr. Sam's Interview with Fox Baltimore (9/20):

Getting Back into Running Post Quarantine
craniosacral therapy baltimore

Austin Live with Shelly from Kiss Kiss Goodnight (8/18):

Exploring The Benefits Of Tummy Time
craniosacral therapy baltimore

Austin on Evaluating Motherhood Podcast (10/9):

Infant Bodywork: Craniosacral Therapy (& More!)

We always look forward to connecting with you!

Connect with us on Instagram!