We are now in network and accepting EHP insurance plans. Please contact our office for details. We continue to accept HSA and FSA cards as well as provide full receipts for all visits for you to submit to your insurance carrier to seek reimbursement. Our office is happy to provide you details on this. Costs and fees for service are outlined below:

Value Based Costs & Fees

At Indigo Physiotherapy, we believe in the value of one on one treatment sessions with our clients, dictated by each individual’s personal goals and presentation. By having a flat fee model of pricing, we can individualize our treatments and maintain the transparency of health care costs, giving our clients the best care for the least cost. Our goal for each session is that you leave feeling educated, with hope for healing, and with a sound understanding of the plan of care and goals that we develop together to best suit your needs.

As a concierge pelvic physical therapy practice, we are available in off-hours for phone and e-mail communications, we respond timely to our clients needs, have the ability to flex our hours and schedule to help our clients get the treatment they need quickly: we believe in the value of these services.

As the models for healthcare change, Indigo is on the forefront of the future of healthcare, putting the client first.  Indigo has a unique and highly trained holistic and inclusive perspective on pregnancy, postpartum, pelvic, sport and orthopedic issues that goes unmatched in the greater Maryland area, with locations in Baltimore, Ellicott City and Mt. Airy.

postpartum abdominal exercises maryland

Telehealth Video

During this unprecedented time, Indigo is happy to provide skilled information and evaluation via HIPAA compliant video conferencing at a time that most meets your needs.  From treating pelvic pain to returning to run postpartum, we can continue to care for your health and wellness concerns in the event of isolation or closures.  Please see our "Virtual Services" section for the many benefits and possibilities of telehealth video appointments.  Easy to use, you get a link with your appointment confirmation!  In support of our community during financial hardships, we are currently offering discounted rates and availability of abbreviated sessions of telehealth video evaluations and follow-ups: $150 Initial Evaluation, $37 (15) minute follow-up, $67 (30 min), $97 (45 min).  Please email us at [email protected] to book or contact us through our contact page.

Wellness + Education Consultation:  Out of state or just want to pick our know-it-all brains about the pelvis, pregnancy, or exercise?  We will do a wellness consultation and give you information regarding your needs.  If we find that you need a skilled pelvic physical therapy assessment or intervention, we will discuss the options here at Indigo or help guide you in how to select a practitioner near you. Cost: $90 (1 hour), $75 (45 min)

Preggos + Partners: In this fun, one-time virtual session, we will guide you and your support partner in all the fun (and relaxing) techniques and methods to do together in your third trimester to best support your hips and pelvis to prepare for your labor and delivery, no matter what your planned method of delivery or location of delivery is.  From discussing perineal massage to what kinds of lubes are best, teaching massage techniques and breath, to sex (or not to sex), this will be a fun, educating and bonding experience for you and your partner or support person, that can be catered to your needs and will include handouts.  Cost: $100

Phone Consultation (15 min increments)

Providers: Pelvic Floor Physical Therapists

Phone consultations are available for 15 minute increments in length for $30.00.

Pelvic PT Initial Evaluation & Treatment ($165.00)

Providers: Pelvic Floor Physical Therapists

During your initial one hour session with Indigo, we start with an in-depth conversation about your health history and we will discuss your goals.  We will perform a comprehensive evaluation and movement analysis, each looking different based upon your needs and goals.  Our therapists will provide an initial treatment, educate you on your anatomy, prognosis, and how to perform self-care, modifications, exercises at home, as well as develop a plan of care with you in order to best meet your schedule, needs and goals.

Pelvic PT Follow Up Treatment

(60 minutes): $135.00

Pelvic PT Follow Up Treatment

(45 minutes): $101.25

Pelvic PT Follow Up Treatment

(30 minutes): $67.50

Pelvic PT Follow Up Treatment

(15 minutes): $33.75

Additional Information

Cancellation/No-Show Fee (Within 24 hours of scheduled appointment): $75.00

No fee for cancellation or re-scheduling over 24 hours from scheduled appointment. This is to allow all clients to have an equal opportunity at having convenient appointment times, so Indigo greatly appreciates giving us notice.

Personal check, credit card, HSA/ FSA card or cash accepted. Payment due at time of service.

Indigo is considered “out of network” for insurance companies, with the exception of Johns Hopkins EHP, which allows us to dictate best treatment for our client’s diagnosis, allows us to see our clients as frequently or infrequently as the plan of care we develop together sees fit, as well as provides for transparent health care costs. If you do have insurance, you can call your provider to see what the reimbursement policy is for out of network providers, and we happily provide each client a receipt at the end of each visit which has all of the information you need to submit to your insurance.  Additionally, we accept Flex Spending Dollars/Health Savings cards. We believe that quality health care should be accessible to all.

Questions or Concerns?

Questions? Concerns about how many times you might need to be seen? What is the process like? Please call us at (410) 601-3991 or e-mail us at [email protected] and we will respond promptly. We are so grateful to have you as our future client and look forward to connecting, or referring you to someone else who may serve you.